The Kinetic Blog

June 14, 2023

Commitment’s Sweet Spot: An Audio Blogpost

Abstract: Whatever you decide you want to achieve, stay open to making adjustments at the beginning, the middle, and at the end of your goal process.  Time is finite, instead of wasting it, adjust to it! [about 10 minutes] —   — If you have any questions about coaching please feel free to contact me […]

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Barbell on the floor in gym

January 15, 2023

Why I Coach

(audio version available at the end of this blog) Recently I completed a blog series on the ten reasons why coaches fail at a full-time career.  I appreciate the emails from readers who have been affected by my point of view. One of those emails asked, “Why did you become a coach in the first […]

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black-and-white-business-career-close-up-221164

October 7, 2022

Bad Feelings: An Audio Blogpost

Abstract: An audio blogpost about feelings and how sometimes not feeling like yourself is both explainable and unexplainable.  Feelings pass, “good” ones and “bad” ones . . . just don’t let the frustrating ones stop you from seeking meaning in your life, and in the life of others today . . . and beyond. [about […]

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Sad and frustrated african american woman

June 10, 2022

Racist Thoughts

Abstract: This post from 2015 about the Charleston Church racist murders demonstrates how treating life like a science experiment can teach us lessons about some of the most unconscious bigoted behaviors, our own . . . my own.  This current moment in our history is tumultuous, and necessary for all of us.  We must learn […]

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woman-holding-a-sign-in-protest-4613880 (1)

May 10, 2021

What a Trip!

Abstract: My covid vaccine experience. — In early April 2021 I drove 2.5 hours to a remote county somewhere in Maryland I had never heard of to receive my first covid vaccination.  I waited about two hours in several lines, carefully organized by national guard troops and nurses and supervisors.  It was an immense operation, […]

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