Abstract: You will never cook a pot roast placing it in a simple drawer but ya just might have to to become a gourmet. [about ten minutes] — If you have any questions about coaching please feel free to contact me at scott@kineticcoaching.co, and remember I always offer a complimentary 30-45 minute session to prospective […]

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Abstract: Paul McCartney’s discussion with Colbert on his fear and his genius has me thinking about aptitude, practice, and the exploration of what we may be good at.  Never in my wildest dreams did I think I would have an aptitude for fitness, but after 25 years of trial and error, guess what,  I do.  […]

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