Argh, not another New Year’s Resolution blog! The unfortunate fact is that the vast majority of us who pronounce a lofty resolution fail to achieve the desired end result.  If you want proof compare the crowd at your local gym on January 10th vs. March 10th.   The typical gym business model counts on the majority […]

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The passing of Nelson Mandela has stirred emotions the world over.  Living until 95 is certainly a blessing.  But always keep in mind that 27 years of his life were spent in prison, and not the kind Martha Stewart enjoyed. As a coach I come across clients from time to time who prevent their own […]

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